British Judo Red Belt 1st to 3rd Mon interactive guide

https://indd.adobe.com/view/da516ee0-b283-413a-b3dd-f634d1343c4d

3rd Mon

• Mae-mawari-ukemi (forward rolling breakfall) – https://www.youtube.com/watch?v=VoktcQAxEPg
• Uki-goshi (floating hip) – https://www.youtube.com/watch?v=bPKwtB4lyOQ
• Kuzure-kesa-gatame (broken scarf hold) – https://www.youtube.com/watch?v=Q2fb9jaoUFQ
• Kuzure-kesa-gatame escapes – https://www.youtube.com/watch?v=-zFQ6h4yKT4
• Dojo = place for learning the way (training hall)
• Judogi = judo uniform
• Zori = traditional Japanese sandals (flip-flops / sliders)
• Tori = Taker (attacker)
• Uke = Receiver  
• Judo Moral Code = https://www.bishopsstortfordjudo.com/judo-moral-code.html